It has been quite some time since my last post. I have not much to report. I continue still on my path for inner calm and clarity. My meditation has been declining in recent months.I have noticed that since my decline in practice my mood, focus and inspiration have also declined. To the cushion. No matter how perfect the situation the time the atmoshphere. Practice is work... It takes effort and patience.
34 tomorrow I begin my practice again with new inspiration and energy.
Namaste
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